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Menurut beberapa penelitian, orang yang mengkonsumsi jus buah berry setiap hari bisa mengurangi resiko terkena penyakit jantung sebesar 25%. Jadi mulai sekarang ayo konsumsi jus buah berry ya. Jus anggur. Tidak hanya jus buah berry saja yang baik untuk jantung Anda. Salah satu jus yang baik untuk menjaga kesehatan jantung adalah jus anggur.
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Berikut ini beberapa jus untuk jantung tersumbat yang dapat Anda konsumsi: 1. Jus Lemon, Bawang Putih, dan Cuka Apel. Campuran pertama yang bisa dijadikan jus bagi permasalahan jantung tersumbat adalah perpaduan antara buah lemon, bawang putih dan cuka apel. Tiga bahan ini terkenal baik untuk merawat kesehatan jantung.
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infusion, herbal decoction, and herbal tea (Rashid et al., 2018). Herbal tea is a popular herbal drink in a number of nations, including China, India, Brazil, Turkey, and others.
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2. Amalaki. Amalaki atau yang dikenal dengan nama amla ini bermanfaat untuk mengobati penyakit hati, jantung, tukak lambung, hingga diabetes. Menurut Verywellhealth.com, amalaki sejak lama dimanfaatkan sebagai pengobatan alternatif bernama Ayurveda. Pengobatan ini dapat meningkatkan fungsi hati, jantung, otak, dan paru-paru.
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Bukti kemampuan herbal Noni juice untuk membantu pemulihan penyakit jantung serta penyakit-penyakit lain yang terkait bisa dilihat pada hasil sebuah penelitian besar oleh Dr. Neil Solomon. Penelitian itu melibatkan 1.244 pakar kesehatan dan 25.314 pengguna Noni juice dari 80 negara berbeda.
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5. Cellulite Slim Down Juice. The combination of cucumber, celery, ginger, citrus and parsley makes this one of the more unique juicing recipes, and it turns out thanks to the nutrients these veggies and fruits supply, this drink could help manage cellulite. You can also go with simply celery juice. 6.
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Basil: Add 1/2 cup with leaves and stems to a 16 ounce juice recipe. Basil pairs nicely with cucumbers and romaine or with blueberries and apple. Basil is known as a digestive aid and also for its antibacterial properties. Cilantro: With its distinct flavor, cilantro is known for its detoxifying properties.
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Herbal juices are as rich in flavor as they are vitamins. Here's a complete guide to juice with herbs & herbal juicing — from the best herbs to use to the best tools to juice. Common Herbs Used in Juicing. Each herb offers different health benefits. By knowing a little about each herb, you can customize a vitamin routine for yourself.
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Juicing also can give the digestive system a rest from digesting fiber. This may help some people who have certain health conditions or who receive certain medical treatments. Do not cut back on fiber unless a health care professional recommends it. Fiber is key for digestive health, and it can help you feel full.
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5. Promotes Detoxification. Because aloe vera juice is water-dense, it keeps you hydrated and even works to detox the body. By increasing your water intake, you're flushing toxins and other impurities out of the body naturally. This boosts the health of your kidneys, liver, blood and skin.
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Juicing Ingredients That Can Promote Gut Health. Aloe vera juice: Aloe vera has anti-inflammatory properties and can help soothe and heal the gut lining. Ginger juice: Ginger is a natural anti-inflammatory and can help reduce inflammation in the gut. Apple juice: Apples contain pectin, a type of fiber that can help promote good gut bacteria.
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Salads, nuts and seeds, whole grains, and legumes are great for helping the body naturally detox. The plus side is that you'll lose a little weight too. You'll need: Juice of 3 lemons. 1 cup of fresh parsley. 5 celery stalks. 6 cups of water. Blend these ingredients together and enjoy 1 cup at a time. Refrigerate to keep fresh.
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Beetroot, Carrot, and Ginger Juice. Beetroot, carrot, and ginger juice is a great sources of nutrients. Beetroot is rich in iron, magnesium, calcium, and potassium. It also contains betaine which helps to lower blood pressure. The root contains nitrates which convert into nitric oxide that helps to relax blood vessels and lower blood pressure.
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The preparation of the herbal drink is based on the traditions and its purpose. According to Rashid et al. (2018), there are four concepts of herbal drinks which are herbal tea, herbal infusion, herbal decoction, and herbal fruit juice.Herbal teas, also known as tisanes, are prepared from a combination of botanical ingredients such as dried leaves, seeds, grasses, nuts, barks, fruits, flowers.
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Simply place the dry herbs in a bowl with some warm water and let them soak for 10-15 minutes. This will help extract the flavors and nutrients from the herbs. After soaking, drain the water and proceed with juicing as usual. Another way is to use dried herbs at the end of your juicing process.
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3. Jahe. Bahan alami lain yang dianggap dapat menjadi obat herbal untuk membantu mengatasi penyakit jantung koroner, yaitu jahe. Ya, jahe dipercaya dapat membantu menurunkan risiko Anda mengalami berbagai penyakit jantung. Mengonsumsi 2 gram bubuk jahe diduga dapat mengurangi kadar gula darah hingga 12%.